According to experts, the human brain generates about 20 watts of electrical energy during daily activity. This amount is enough to power a small LED light bulb.
“Tehsil36” reports that neurons in the brain send thousands of electrical signals every second, controlling functions such as thinking, memory, and movement. Scientists say this fact once again demonstrates the power and complexity of brain activity.
Experts emphasize that the brain’s ability to produce this much energy highlights the importance of protecting it. A healthy diet, sufficient sleep, and stress reduction help maintain brain function at a high level.