Studies conducted by experts have revealed that applicants who regularly engage in sports have stronger memory and better concentration compared to other young people.
According to “Tehsil365”, research results show that physical activity improves blood circulation in the brain, facilitates the learning process, and reduces stress during exam periods. This, in turn, has led to better performance among applicants.
Experts emphasized that even half an hour of light daily exercise positively affects young people’s psychological stability and strengthens their memory.